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A Refreshing Diet for Seniors at Robson Reserve

Robson Reserve at Sun Lakes main dining room

Imagine enjoying a delicious, fresh meal without any of the planning, shopping, or cleanup. At both Robson Reserve at PebbleCreek in Goodyear, AZ and Robson Reserve at Sun Lakes in Sun Lakes, AZ, that’s not just a dream—it’s our commitment to your well-being. Our dining services teams understand the importance of a refreshing diet for seniors, crafting every dish with a focus on vibrant flavors and fresh, nourishing ingredients.
To give you a glimpse of the flavorful lifestyle that awaits you, we’re sharing a simple and elegant recipe that’s easy to make at home. It’s a perfect example of how our dining program provides a delightful and healthy refreshing diet for seniors.

A Recipe for Effortless EnjoymentPersian Cucumber and Tomato Salad

This Persian Cucumber & Tomato Salad with Preserved Lemon is a light and hydrating recipe perfect for summertime. This recipe showcases how a few simple, high-quality ingredients can create something truly special. It’s the kind of meal that makes you feel good and tastes even better.

Ingredients:
    • 3 cups Persian cucumbers, unpeeled and diced
    • 1 1/2 cups assorted cherry tomatoes, halved or quartered
    • 1/4 cup finely chopped white onion
    • 3 Tbsp fresh parsley, coarsely chopped
    • 1 Tbsp fresh mint, coarsely chopped
    • 1 tsp minced preserved lemon (or 1 tsp lemon zest)
    • 1 Tbsp fresh lemon juice
    • 1/4 tsp salt
    • 2 Tbsp extra virgin olive oil
    • Ground black pepper, to taste
Instructions:
    • In a medium bowl, combine the diced cucumbers, tomatoes, onion, parsley, mint, preserved lemon, lemon juice, and salt.
    • Let the mixture rest for at least 10 minutes (or up to 2 hours) to allow the flavors to combine.
    • Just before serving, drizzle with the olive oil and toss to coat.
    • Season with a little ground black pepper to your liking.
Discover Your New Home

This salad is just a small taste of the rich and rewarding lifestyle at a Robson Senior Living community. For those who reside within the community, you can leave the meal prep behind and simply enjoy expertly prepared, nutritious, and delicious food that is part of a truly refreshing diet for seniors.

We invite you to experience this flavorful lifestyle firsthand. Contact us today to schedule a tour and see how we blend exceptional dining with a community full of life, friendship, and new possibilities.